Mind is Not the Enemy

Most people think when they meditate, they must sit cross-legged and stop their thoughts. They try so hard to quiet the mind. In many cases, people give up because that’s the result they want to achieve, and most of the time, it’s not possible. They want to stop the mind from causing more pain and…

Meditate with Mira 2021

Meditation, Start the New You

Sorts of Meditation There are many various types of meditation that have different objectives. The best-known form of reflection is most likely transcendental reflection, which involves resting and after that concentrating on a concept. Religious reflection typically includes focussing on a specific passage from a spiritual message, or maybe a prayer. This might seem very…

Healing Meditation

Awareness, balanced thinking, and well-being are the results whenever body, spirit, and mind works in full harmony. In actuality, nothing can overcome the sensation of being healthy on all levels. Nowadays, this can be accomplished by using the healing meditation technique. Healing meditation is performed by the reprogramming of negative human thoughts that results in…