Meditate with Mira Blog  

Meditation is Not spacing-out is Not running away IN FACT is Being Totally Honest with Ourselves

Square drop

Mind is Not the Enemy

Most people think when they meditate, they must sit cross-legged and stop their thoughts. They try so hard to quiet the mind. In many cases,

Read More »
Meditate with Mira 2021

Meditation, Start the New You

Sorts of Meditation There are many various types of meditation that have different objectives. The best-known form of reflection is most likely transcendental reflection, which

Read More »