Meditation Mentoring  with Mira

Discovering Your True Self

Mira Rostami


Mira Rostami (B.Sc., B.Ed., CYA-MT 200, CYA-RYT 200) has been facilitating Naturality meditation for over 12 years. Mira’s meditation courses are born from her intense desire to facilitate a great thirst in people, and to integrate a meditative way of being into their everyday lives. Once the flame is ignited, the transformation happens on its own naturally and organically, and according to the person’s unique individuality. Mira’s skills as a high school science teacher for 20 years enabled her to demystify meditation, taking it out of its abstract form to something digestible by connecting the ancient teachings to everyone’s experiences of body and brain. Mira uses science as a common language between all belief systems and traditions to unite and build a safe community for the growth and flowering of our individual self. Mira believes meditation is a biological process in which we change our brain by creating a new novelty. Meditation practices as a GPS to our own natural way of being, as the points of entry back to our body and true nature. The meditative path is a gift in which we can look at our true nature with self-love and compassion and allow a new version of us that is completely aligned to our nature to emerge. In Mira’s teachings meditation is a natural knowledge and inner wisdom of understanding the whole process of thoughts and thinking and how to go beyond them. It is a glue that puts together our fragmented self into wholeness, harmony, and oneness with everything in life.